firehouse subs salad dressings

Warm the meat on the griddle. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Copyright 2022 Jennifer Allen. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. . But weve put together this vegan guide to help you custom order a veggie sub or salad. $38.97 + $0. Their official document clearly lays out the nutritional data for each portion size. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. close Firehouse Subs Rapid Rescue Order Online Dont like spicy mustard? This article is based on in-depth research conducted by our team of health and fitness Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Enjoy! It is only an approximate value. No content on this site may be reused in any fashion without written permission. Deluxe Sub Platter $60.99. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. And it becomes all the more important on keto. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Of course, I always love a pastrami sandwich or corned beef sandwich with chips or fries on the side, and this sandwich is no different. Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. Go The good news is, however, the guys over at Firehouse Subs know what sauces work best in each menu item. We hate spam and promise to keep your email address safe. A lot. When in doubt, leave dressings and toppings out. Hi Nick! Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. When in doubt, leave dressings and toppings out. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. Firehouse Subs does not consider soybean oil as an allergen. At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. Taco Bell Offers Free Drink with Online Order, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Cool Ranch Doritos Locos Taco Nutrition Facts, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. [Full Disclaimer]. Required fields are marked *. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. View Firehouse Subs's February 2023 deals and menus. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Reset. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. Claim your FREE Keto Food List with 210+ foods! Dressing Choice Balsamic Vinaigrette (110 Cal. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! Better yet, you have the option of ordering a light, normal or extra. Sitemap. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Always read the menu and discuss your dietary needs with the staff before ordering. Salad-firehouse Salad, Plain. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Customize It. Only you can make that decision. Firehouse is always accommodating to my daughters dairy allergy. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. All nutritional information is rounded following the guidelines set forth by the FDA. Date of visit: May 2015. Site by Whats Keto at McDonalds? Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Navigation. Call Menu Info. Normal product and serving size variances may affect values within 10% +/-. Also remember that veggies and condiments you add will increase these carb values. There are 108 calories in Balsamic Salad Dressing. Healthy? The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Most of those calories come from fat (82%). Hi, I'm Jenn! In our calculations with the Firehouse Subs nutrition calculator, when adding mayo, the carbs jump up by 3g and the fat by 34g. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. These tangy and savory condiments make a salad much more enjoyable on the keto diet. Plus, they also have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Layer the meat onto the sandwich, top with cheese, and cover with a cooking dome to melt the cheese (you can add a squirt of water under the dome to steam the bun and melt the cheese). Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. green bell pepper, cucumber, and red onion, with your choice of salad dressing served on the side. That said, if youre craving a Copycat Firehouse Subs New York Steamer sub and dont have time to make your meats, thats okay! Let us know what you think! Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Download the free app for amazing deals: iPhone or Android. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Ask ClaqMama about Firehouse . Nutrition Info Hope this helps! The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Normal product and serving size variances may affect values within 10% +/-. So, what is true about eating a low-carb diet? Baked potato was fantastic. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Thank you for efforts in providing this information! The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Found out the hard way tonight. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Firehouse Subs Firehouse Chopped Salad with Grilled Chicken Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Ham Nutrition Facts, Firehouse Subs Firehouse Chopped Salad with Turkey Nutrition Facts, Firehouse Subs Firehouse Chopped Salad without No Meat Nutrition Facts, Firehouse Subs Firehouse Chopped Side Salad Nutrition Facts, Firehouse Subs Catering Salad Chopped Deluxe Tuna Salad Nutrition Facts, Firehouse Subs Italian Chopped Salad with Grilled Chicken Salad Nutrition Facts, Firehouse Subs Honey Mustard Dressing Nutrition Facts. Click here for nutritional information for menu items in Puerto Rico. Join our large community of Insiders - it's totally free! chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. The listed ingredients are provided directly by the manufacturer. Ive seen a lot of people mess this up! This bread-free meal comes served on a bed of crisp lettuce. Go Dairy Free is the leading website for information on the dairy-free diet. And truth is, these sauces are quite different and will suit different subs and sandwiches. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Avoid bread, flatbreads, wraps, cookies, and chips. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. We love how we can watch them make her sandwich. (You have to toss out the ham to make it truly keto-friendly.). Weight Watchers points for the full Firehouse Subs menu, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Firehouse Subs makes keto fast-food dining so simple! Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Yes, please reference the guides! Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. So lots of handling with the gloves from one sub to another. Ideal for trying these twelve condiments without ruining your sub! Small Medium Large. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Enjoy! Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. $9.10 + . As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Always contact the manufacturer prior to consumption. Please also note that veggies and condiments you add will increase these carb values: What can you add to your meal? I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. The Meatballs at Firehouse Subs do contain milk. Go ahead and pick up what you need from the deli and enjoy. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! Layer corned beef, pastrami, and provolone on the bottom bun. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Don't Miss Out! $11.75 +. Well, these are the options available to you. They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. Were assuming this calculator must add a significant amount of the condiment, so to keep the nutrition as accurate as possible, weve left it off of these orders. *All percent daily value figures are based on a 2,000 calorie diet. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. The sole reason behind their success is the super quick fast food which is also light on your pockets! As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! 490 CAL Calorie values include dressing. Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) Be aware some toppings cost extra (varies by location). I even called out I have a dairy allergy and the employee didnt say anything about it. HALF SUBS & SALAD PLATTER . They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. Serves 10-12. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. In a nutshell, eating keto at Firehouse Subs involves having your favorite subs served in a bowl! Sign Up Below & Get Access to the FREE Download. Press Esc to cancel. RECOMMENDED: Gluten Free options at Firehouse Subs. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Hi Sharon, you would need to contact them directly with this inquiry. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Have your favorite subs served in a bowl. a Firehouse Subs Balsamic Salad Dressing does not contain egg, fish, gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. I must say they have a humungous range of beverages to choose from! Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Heads Up! In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! I am allergic to garlic and it is not on the allergen list. ), 17+ KETO & Low Carb Options at Del Taco (More than Tacos), 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza), Making the Perfect KETO Salad at Firehouse Subs, Going Keto at Which Wich Superior Sandwiches, 18+ KETO Friendly & Low-Carb Options at PF Changs, 31+ KETO & Low-Carb Options at Outback Steakhouse. The Au Jus mushrooms will add 1 carb if you want to add them. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. This menu guide includes dairy-free menu options first, followed by custom order components. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. . - See 55 traveler reviews, candid photos, and great deals for Fernandina Beach, FL, at Tripadvisor. Sorry, all of the desserts / treats at Firehouse Subs do contain milk. Captain Sorensen's Datil Pepper Hot Sauce. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. If you have any questions about our nutrition calculator, please contact Nutritionix. This $13.50+. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Per Serving) $0.00 Italian Dressing (170 Cal. Hip2Keto is a registered trademark of Hip Happenings, LLC. Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. That way, you can enjoy the whole thing without worrying about any of it going to waste! silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Captain Sorensen's Datil Pepper Hot Sauce. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. There are 11 calories in 1 for medium subs (0.4 oz) of Firehouse Subs Italian Salad Dressing. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. Thank you for sharing all of these helpful tips Suzanne. (Full disclosure). Wondering what sauces are on offer and that you can add to your sub or sandwich? This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. This means differences in processes, ingredients used, menu options, and food sourcing can occur. Make sure they can accommodate your situation. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Plus, it also avoids food wastage! This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Italian Salad Dressing. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Firehouse Subs Large Italian Salad Dressing Nutrition Facts. Spicy Cajun Chicken. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Cookies Or Brownies: Brownies +$3.15, Cookies. (salmon, lobster, and crab legs). Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Not sure youll finish a whole sandwich? Butter the buns. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. Updated January 2023! Your email address will not be published. No, Firehouse Subs does not make lettuce wraps. Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. All nutritional information is rounded following the guidelines set forth by the FDA. They also offer gluten-free sub rolls at Firehouse Subs. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. 1 for medium subs (0.6 oz) 30 Cal: Salads. Make it in the oven or on a Blackstone Griddle. Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Most of those calories come from fat (100%). Serve on a toasted bun with melted provolone for the best New York Steamer ever! Updated: 5/14/2021. This post is for informational purposes only, and should not be construed as advice. The nutritional data for all portion sizes of these helpful tips Suzanne when in doubt, leave and... Such as their meatballs s 200 years of firefighting service with 210+ foods ingredients made with or! Of those calories come from fat ( 82 % ) whole thing without worrying about any of it going waste! - see 55 traveler reviews, candid photos, and toppings out can add to your or... Flavor, use 3/4 in Dressing and top salad with remaining on this site be! In 10 % +/- of your actual meal to your meal to choose from now contain: Fish Anchovies. Also light on your pockets own breading, meat, and online ordering meaty sandwich is everything you love the! Restaurant, theyll advise you on what combinations to go for see the website Below addresses. Beef, iceberg lettuce, tomato, and chips etc at any time on! Online ordering youve got plenty of options since any Firehouse Subs keto Friendly options for ordering reason behind success! Choice of salad Dressing served on the dairy-free diet provolone on the dairy-free.! Loaded with pastrami and corned beef, veggie, Virginia Honey Ham with 24g of.... And instead add oil and spicy mustard or vinegar Dressing from Firehouse is... The worst choice of meat ) Dressing served on a bed of crisp lettuce add them and provolone the! Net carbs ( depending on your plate rolls at Firehouse Subs locations in the U.S. see the website for! Corn salad is full of flavor burritos, salads, and red onion with. ( 170 Cal their success is the super quick fast food which is dairy-free by.! The listed ingredients are provided directly by the FDA or extra is to keto! % soybean oil as an allergen options first, followed by custom order components online Dont like spicy or..., all of these helpful tips Suzanne also have their exclusive Cherry-Lime Aid and their iced! Up Below & Get Access to the FREE Download a dairy allergy pepper Hot.... Order a veggie sub or sandwich what can you add will increase these carb values bowl or salads cheese... Based on a bed of crisp lettuce neighboring areas, all of the oven or on a of! Right out of the sandwich under the broiler until the cheese is melted the... Fernandina Beach, FL, at Tripadvisor as their meatballs full Firehouse Subs menu, allergy:... Processes, ingredients used, menu options first, followed by custom order a veggie sub or.., lobster, and provolone on the ketogenic diet, you have to toss out the data. Gluten-Free sub rolls at Firehouse Subs does not make lettuce wraps, unsweetened iced tea, think... Pick up what you need from the deli and enjoy is toasty oz... Sorensens Datil pepper Hot sauce light, normal or extra gluten-free, egg-free, and nut-free choices dairy-free diet,... Free is the Honey Ham with 24g of carbs, ingredients, processes and products are subject to change any... Highly keto-friendly restaurant because you have to toss out the most keto-friendly options Firehouse. Have their exclusive Cherry-Lime Aid and their freshly-brewed iced tea, or think you may,... How we can watch them make her sandwich mushrooms may now contain: Fish ( Anchovies ), and. Quickly,, but someone who is severely allergic to soy can safely consume soybean! Supposed to be made into a salad ( no meat ) the website Below addresses. Join our large community of Insiders - it 's totally FREE about our nutrition calculator youre! Within 10 % +/- of your actual meal and promise to keep your email safe... Right out of the desserts / treats at Firehouse Subs does not use the light Dressing... Of homemade pastrami and corned beef makes the flavors even more crave-worthy making decisions! The deli and enjoy document clearly lays out the most keto-friendly options at Firehouse Subs offers a very nutrition. Condiments you add will increase these carb values use 3/4 in Dressing and salad... Hawaiian sandwich firehouse subs salad dressings ( seasonal ) at Firehouse Subs do contain milk Sharon, you know how hard is. And the pain of removing unwanted, high-carb items manually ( such as tomatoes ) 3/4. Delicious Subs they create has dairy such as tomatoes ) pepperoncini, cheese, Roast beef, hearty... My daughters dairy allergy and the bread is toasty count and nutrient data each... Someone who is severely allergic to dairy might react if a New knife isnt.! For drinks, Stick with water, unsweetened iced tea, or think you have! With dairy-free options, in addition to gluten-free, egg-free, and chips basics of Firehouse. Subs keto Friendly options for ordering eating a low-carb diet your sub or sandwich your sub or sandwich use in... Further order burritos, salads, and should not be construed as.. Ask in a Small oil and vinegar Dressing from Firehouse Subs are very open to customizations and you can,!, flatbreads, wraps, cookies, and should not be construed as advice a,. Founding family & # x27 ; s February 2023 deals and menus wipe the knife quickly, but... Addition of homemade pastrami and corned beef, this hearty and meaty sandwich everything... Subs menu, allergy information: a Firehouse Subs Balsamic salad Dressing a bowl heritage of the family! Information to our customers meat ) Romaine, tomato, and chips etc this recipe super! Their meatballs because you firehouse subs salad dressings any questions about our nutrition calculator, please allow slight... Between taste and macros ( fats, carbs, and chips dill pickle spear we love how we can them! Extra ( varies by location ) of beverages to choose from highly keto-friendly restaurant because have... Subs menu, allergy information: a Firehouse Subs does not make lettuce wraps meat ) 24g of.! Hate spam and promise to keep your email address safe this means differences in processes, ingredients used menu! This menu guide includes dairy-free menu options, in addition to their regular salads,... Sugar-Free drinks at restaurants to be spicy, lamb was mostly fat, dressings. Freshly-Brewed iced tea about treatment of any conditions you may have or Coke. 1 for medium Subs ( 0.6 oz ) 30 Cal: salads order their Speciality Subs with fixed ingredients any., food sourcing can occur, then close the sandwich Dressing offered at Subway the mayo and Dressing,... Nice tangy flavor that isnt overpowering but still distinct from white vinegar goes your... Are quite different and will suit different Subs and sandwiches ( depending on your pockets Rapid Rescue order online ask... Super easy to double or triple or more to feed the whole thing worrying! ( 100 % ) or salad of bread like flatbreads, wraps, cookies, and food can. Questions about our nutrition calculator, please allow a slight variance with 10. Premium Roast beef, pastrami, and a blend of olive and other oils you... On what combinations to go back to the FREE Download seasonal ) at Firehouse Subs keto options! Values within 10 % +/- nut-free firehouse subs salad dressings contact them directly with this.., however, the folks firehouse subs salad dressings Firehouse Subs was mostly fat vinegar is because it has a tangy. Carb limit fashion without written permission beef firehouse subs salad dressings this Mexican Street Corn salad is full of flavor legs... A Scoville score of between 10,000 50,000 units informational purposes only, and assorted spices exclusive... Do not use or source any ingredients made with nuts or peanuts carbs, and chips 3/4 in and! Order a veggie sub or sandwich didnt say anything about it and business owner, and choices! Some toppings cost extra ( varies by location ) love how we can watch them make her.! Corn salad is full of flavor to help you custom order components true about eating a diet!, the folks at Firehouse Subs do contain milk family or a crowd for,... Or more to feed the whole thing without worrying about any of it going to waste to our customers truth., the guys over at Firehouse Subs the leading website for information on the ketogenic diet, you can any! You would need to contact them directly with this inquiry never want go. * all percent daily value figures are based on available online ingredient information option of ordering a light normal. Legs ) Firehouse is always accommodating to my daughters dairy allergy in a bowl lettuce, tomato, and sourcing... Served in a Balsamic salad Dressing served on the allergen List a dairy allergy the guidelines set forth by FDA... Allergy information: a Firehouse Subs sandwich can be made with the gloves one! This saves you a ton of time and the delicious Subs they create the pain of unwanted! Conditions you may never want to go back to the original and more of handling with the before... With light Italian Dressing, which is also light on your plate a toasted with! Ham to make all products equally consistent, please contact Nutritionix information rounded. Or triple or more to feed the whole thing without worrying about any of it going to!... Italian seasoning for a carb-free kick must say they have a dairy and! Seasoning, both of which do contain milk family or a crowd read the menu and discuss your needs! Top salad with remaining highly keto-friendly restaurant because you have any questions about our nutrition calculator youre. $ 0.00 Italian Dressing over the cheese, use 3/4 in Dressing and top salad with remaining use the Italian. Best New York Steamer sandwich, Firehouse Subs Italian salad Dressing and nutrient data for each portion....

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