joe wicks coconut granola recipe

You can definitely reduce the maple for less sweetness, but just keep in mind it will be a bit less chunky. Combine rolled oats, almonds, millet, unsweetened coconut, sea salt, maple syrup, and oil (melted coconut oil or a neutral oil such as grapeseed) in a large bowl. xo. Combine the rolled oats, mixed seeds and hazelnuts in a large bowl. Trust me. Combine all ingredients in a large bowl. It will be so nice to flip through something tangible and see all the photos and options laid out (beautifully, Im sure). This is my go to granola recipe. After baking, I added dried currants and freeze-dried raspberries. Thanks! You could even start with a teaspoon or 1.25 teaspoons. And you have a search engine for ALL your recipes! we eat it so fast that having tons of it around is not a big deal at all. 30 Joe Wicks. xo. Parchment paper sheets cant say enough about them. I want to make this but I only have shredded coconut. I made this again with a couple tweaks and it turned out perfect!! The grains will get soggy after thawing and the granola will not have the correct texture. Thank you for the lovely review! I used half maple syrup and half honey and pepitas and sunflower seeds rather than almonds. Im going to this recipe any time I have to make granola from now on. Wow, this is also excellent! Joe's granola . If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. The flavor of this granola is outstanding! Pro Tip: To ensure that the granola gets toasted and crispy throughout, be sure to toss it halfway through. As I mentioned a few weeks ago in the Bircher muesli post, this granola is a staple in our house, one treat my kids never tire of, a great healthy breakfast or after school snack. Mix up Greek yogurt, honey, squeeze of lime juice in a bowl, spread onto a tray add raspberries, strawberries, blueberries, pomegranate seeds and pecans Freeze over night for the win View all 387 comments Add a comment. Or eat it by the handfuls right out of the jar (like somebody I know). We are so glad you enjoyed it! Add the Maple Syrup, Almond Butter, Vanilla Extract, Cacao Powder, and Salt to the base of a large bowl. I cant wait to give this granola recipe a try. Thank you for supporting the sponsors who support C+K! Thank you for wonderful recipe! After 10 minutes, remove the granola from the oven and toss it then lightly press down with the back of a spoon to help everything stick together. In a large bowl, toss together the millet, oats, coconut flakes, almonds and salt. Granola will crisp up while cooling. Mix nuts any type of nut desired (or any seeds for a nut free version)Pumpkin seeds sunflower seeds, sesame seeds. Im absolutely addicted!!! Oven Roasted Pork Loin with Apricot Glaze. I make this at least once a week, usually a double batch. This is the only granola recipe Ive found that actually produces perfect *clusters*, so definitely follow the recipe as directed. In the same bowl, add in coconut oil, honey and vanilla extract and stir until everything is evenly coated. Dried Fruit: I love dried cherries in this recipe but you can also use dried cranberries, dried apricots, raisins, or mixed dried berries in your chunky homemade granola. Coconut granola can be enjoyed on its own (it's too easy to eat by the handful). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We havent tried sunflower seeds in this one, but we think a small amount could be nice! I made this recipe and I really love it. the best granola ever! This is totally my kind of breakfast! Use your gift card to cook our incredible Antipasti Pasta recipe! Wheres the full recipe - why can I only see the ingredients? 60ml coconut oil, melted Preheat the oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. Xo. (-) Information is not currently available for this nutrient. I added dried apricots, which I diced into small pieces. Thank you! It helps to mix them together so that the oil and maple syrup are evenly distributed throughout, but it might okay to skip it. Sold by CJ Shops and ships from Amazon Fulfillment. I used to bake coconut granola at 250, but i cant remember how long? Or you need to add milk? Just lovely. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Notify me of followup comments via e-mail. xo. Jun 9, 2016 - Start your journey to a fitter, healthier, happier you with the new Body Coach app. See how easy bread baking can be in my free ecourse! Advertisement. Wed suggest adding them after the granola comes out of the oven and has cooled slightly but not all the way, this should allow them to melt a little bit but not dissolve completely. Place the oats, seeds and almonds in a mixing bowl. thebodycoach.co.uk Spread the granola into an even layer. Only 5 books can be added to your Bookshelf. Unrefined will add more coconut flavor. Next time, would you mind leaving a rating with your review? Recipe yields about 6 cups granola, enough for about 12 servings. Its super helpful for us and other readers. I can also eat it every single day. Allow to cool slightly. Design by Purr | Support by Foodie Digital. Incredibly delicious! That means a lot. Xo. xo, Just stopping by because Im here making the granola.again.for the 5th time now in two weeks. Sweetened coconut flakes will work, but will (obviously) make your granola sweeter. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Oh yes, good call! This recipe does not currently have any reviews. Cranberries dried blueberries, figs, raisins, sultanas, Macadamia butter Almond butter, brazil nut butter, cashew nut butter, 1 cup (280 g) of mix nuts, chopped (I used almonds, pecans, brazil and cashew nuts), 1/3 cup (75 g) of pumpkin seeds, chopped, 1/4 cup of dates (about 4 dates), chopped, 1/4 cup (130 g) of dried cranberries, chopped (sulphite free), 1/3 cup (75 ml) of pure maple syrup or raw honey or rice malt. While the oven is preheating, combine Old Fashioned Oats, sliced almonds, pepitas and chia seeds to a large bowl and stir to combine. Everyone loves a bit of eggy bread and this one is super high in protein and healthy fats from the avocado topping so it will keep you . Then I got to thinking about all those potato chips, and the value of a good breakfast, so I started daydreaming about a festive, but wholesome, Independence Day breakfast. Coconut is one of my favorite ingredients so I know I will love this one ~ perfect for my morning granola. Its great for snacking as is, but I love it with a little yogurt and fresh fruit for a healthy breakfast. Its an inexpensive and delicious way to start the day with some powerful antioxidants, including cancer-fighting ellagic acid. Just made this and felt the need to comment that your recipes are consistently delicious and its obvious youve taken the time to iron out any kinks. Thank you for sharing! It comes out perfect every time in my oven I typically have to bake for 25 minutes just as the directions state. Is there a substitute I can use for the maple syrup? Cookie and Kate is a registered trademark of Cookie and Kate LLC. They'll also bake faster. I absolutely love your granola recipes. Whisk until evenly incorporated. Need help? Chunky, and just the right amount of sweet (after reading some other reviews, I did not add the coconut sugar at all). The result is a super tasty, crunchy granola! . Im delighted you loved it, Marilee! How did you get so chunky? I added blueberries as you recommended:) I didnt have coconut sugar so I used regular white sugar and added a 1/2 tsp of coconut extract. Been making it often since. I just made this and it turned out great. For me either, good company. Your email address will not be published. Thanks so much for sharing! I bet it would be so good with mango :). Youre recipe not only looks easy to make but also, it looks taste it. After the granola is cool break apart and enjoy, or store in an airtight container. The book explains the Lean in 15 plan and looks at how to ditch low fat diets and fuel your body with the right food at the right time. Whoop! Love the modifications, Kate! I didnt have coconut oil on hand, so I used some butter and canola oil and it turned out great. About 4 minutes to read this article. Hope you create another flavor versons? Tasty! Thank you for a wonderful recipe. I dont provide temperature variations. Recipes for no-knead loaves and meals to savor every slice. Sunflower seeds - I used roasted, unsalted sunflower seeds. Were so glad you enjoy this recipe, Margaret. I sometimes used sweetened coconut flakes if that is all I have on hand. Remove from oven and allow to cool completely on baking sheet. Add the coconut oil, maple syrup and vanilla (were going to add the coconut later, so keep it nearby). Store in an airtight vessel at room temperature. Assuming its available in canada :). Let the mixture cool completely on sheet pan. Would eat it every day if I was more motivated to cook that often! (You will not be subscribed to our email newsletter.). Yum! Great on oatmeal, as cereal on its own, on ice cream, replacement for candy! A post shared by Joe Wicks (@thebodycoach) on Feb 14, 2020 at 9:18am PST. 60ml maple syrup or honey Sometimes I will also add dried cranberries and golden raisins. Spread mixture onto prepared baking sheets in an even layer. We are so glad you enjoy it, Jennifer! Once 10 minutes have elapsed, remove the granola from the oven, stir, then add the coconut flakes on top. Yay! This has been my go-to recipe for the last 2 years and I cant get enough of it. Advertisement - Continue Reading Below. Honey will work! Any suggestions on this? Check out this tutorial! Its like eating blueberry jam. cups Hazelnuts, chopped in half cup Pumpkin Seeds cup Unsweetened Coconut Flakes cup Dairy-Free Chocolate Chips Instructions Preheat the oven to 325F. 2023 Alexandra's Kitchen. Oil Substitution: Olive Oil or avocado oil can be swapped in for the coconut oil. Thanks so much for sharing- love all those serving ideas too! Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. I might keep experimenting to see how low on fat/oil it can go! I used half maple syrup and half honey and pepitas and sunflower seeds rather than almonds. Will definitely be making this one again. Chop nuts, seeds and dried fruit and measure once chopped. I always double it and add dried mango and raisins as the dried fruit. No more spending a fortune on mediocre store-bought granola. The granola cooks up into a giant caramelized sheet, and I love breaking it up into cookie-sized pieces after :) Thanks for a great recipe! Hope you love it. xo, Loved this granola recipe! I wish I could give this recipe more starts I couldnt stop eating it! The trick with adding coconut to granola is to either bake it at a low temperature, or add the coconut late in the baking process, so the coconut doesnt burn. Also, be sure to let the granola cool completely before breaking it up. This recipe will become a staple in our kitchen. Thanks so much for sharing! To a small saucepan, add coconut oil and maple syrup. THANK YOU! Place the oats, seeds and almonds in a mixing bowl. Denise. Weve made it many times. So kind! Add vanilla, whisk once more. All rights reserved. I love how simple it is to throw together and it always comes out the perfect chunky, crunchy texture. Homemade Granola is the best simple breakfast or snack for both kids and adults! Bake in the oven for 20 minutes, then shuffle the mixture on the tray to help it brown evenly and place it back in the oven for another 15 minutes, or until golden brown and toasted. Bake for 15 minutes, then remove the pan from the oven, add both the coconut flakes and shredded coconut, and stir it all together. Thank you for this simple and effective recipe!! Were so glad you enjoy it, Sammi! Quick, simple and delicious. I love that this homemade granola recipe can be made ahead of time and last for weeks making breakfast and snacks simple for me. I cant wait for you to see it! Thanks so much for the lovely review! It also makes the perfect morning yogurt topping. This makes the perfect healthybreakfast or snack. Add oats, nuts, coconut sugar, and salt to a large mixing bowl. Im giving it to neighbors and friends for Christmas. Were so glad you enjoy it, Jennifer. Both my husband and I loved it. Patience is key! I subbed the same amount Morton Coarse Kosher salt and it was a tad but salty for me. I cook fresh, vegetarian recipes. Thank you for the recipe! If you've tried this recipe, come back and let us know how it was in the comments or ratings! I had to post a review since Ive been making this for 2 years! Remove and scrape onto a flat tray to cool. Choose the type of message you'd like to post. Maple syrup can be substituted with honey or brown sugar. http://thebakingvegetarian.wix.com/thebakingvegetarian. didnt have pecans so used pumpkin seeds instead, and didnt dried fruit on hand. We couldnt stop eating it!! Theyre a blueberry, but somehow 10,000x better. This 9-ingredient granola is infused with coconut three ways: coconut sugar, oil, and flakes. I also add 3 tablespoons of turmeric, double the vanilla, and add hemp hearts, pumpkin seeds, and sunflower seeds in place of the fruit and almonds. I Have tried others recipes but always come back to this one. Also, add the coconut flakes over top. Hi Kate, can I also use coconut syrup instead? Vegetable lover. I love your granola recipes. I omitted the coconut sugar as I expected it to be plenty sweet from the maple syrup. The book will be available in Canada. Bake at a lower temperature. Maren Ellingboe King, an experienced food stylist and recipe developer with a passion for beautiful, delicious food, is the author of Fresh Midwest. Explore. Sooooo yummy!!! Everyone asks for the recipe. Thank you for the lovely review! Easiest granola ever, and perhaps the best Ive ever made. We love to hear this. I always make a double batch because we eat it so fast. Txs, Aw, love that! Wonderful recipe, five stars! Amazing! Its the best! 150g blanched almonds 100g dried cranberries Preheat the oven to 180C/160C fan/gas 4 and line two baking trays with baking parchment. Store in a sealed bag or container at room temperature for 2 weeks or in the freezer for up to 1 month. love coconut flavored things :). - unless called for in significant quantity. Thanks! In a large bowl, add oats, coconut, sunflower seeds, cinnamon, cardamom, and salt. Today. Make it gluten free: Just be sure to use certified gluten-free oats! Package Dimensions : 10.12 x 6.61 x 3.9 inches; 1.15 Pounds. I made this, your gingerbread, healthy and honey almond. Were so glad you enjoy it! 1 tbsp ground ginger Hi Michelle, it does help it hold together. Can I use sweetened coconut? Aug 24, 2015 - Homemade 'Joe's granola' - 90 daysss plan - The Body Coach - Cycle 3. . When would you suggest adding it to this recipe? Its my breakfast go too every day Yummy It would work just as well for me. A Fabulous pick me up during the day. I used my hands to ensure it was mixed evenly. its become my go*to & staple. Thank you for the lovely review and for sharing your modifications, Rene! Pile on the steak, mushrooms and spinach for a hearty, filling start to the day Turkey burger with sweet potato wedges 39 ratings This healthy turkey burger recipe makes an easy meal for two. Im thinking it might burn. Toss to combine. Read our. I love that it doesnt last that long! Very yummy! OK, Ill tell you. Stir granola and rotate pans 20 minutes into baking time so that it browns evenly. Preheat oven to 300 degrees Fahrenheit. Gift Bags of Granola have been given and enjoyed xo. One time I was out of almonds so I used macadamia nuts and hazelnuts and it was just as good. Amazing!! Preheat the oven to 300 degrees F. Line a large baking sheet with a Slipat or parchment paper. Id love to see what you come up with. I also added chocolate chips when it cooled. It is delicious with any kind of dry fruit and yes blueberries are outstanding! I used safflower oil since I had it out , and added some chia, pumpkin seeds, sunflower seeds, and a few walnuts along with everything else. Best granola I ever madethanks for this recipe! OR, bake the entire batch on a large 15x21x1-inch sheetpan. Save this Joe's granola recipe and more from Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy to your own online collection at EatYourBooks.com . Step 1. Otherwise I made the recipe as is. Immediately pour over the dry ingredients and stir to combine until all oats and nuts are thoroughly coated. So good! Thanks so much for the great review, Lauren! 9 ingredients, naturally sweetened, butter-free, and the perfect healthy breakfast or snack. Instructions. All Rights Reserved, Joe Wicks goan fish curry with green apple, Editors letter: HOW old do I look? I bake this granola at 275F for 45 minutes to an hour or until its lightly golden all around. Thanks so much for sharing! Leave a comment below and share a picture on. Lastly, I served it with fresh blueberries and strawberries, and my new favorite breakfast componentdefrosted frozen raspberries. Salmon Salad. xo. Email me when Kate or another C+K reader replies directly to my comment. Thanks so much! If you're not a big fish fan, Joe Wicks recommends making this tasty curry with chicken instead. My mom made her nine kids LOTS of granola, so I feel like a kid again enjoying this with a banana and homemade almond milk. Mix together maple syrup or honey or rice malt, macadamia butter, coconut flour and salt until well combined. I love this recipe and make it all the time! We love it! One questionis there another ingredient that could be substituted for the millet? Cool completely, then transfer to lidded containers or jars. This post was created in partnership with Bobs Red Mill and I received compensation for my participation. Leftover Storage: Store leftover homemade granola in an airtight container at room temperature for up to 2 weeks. Quick cook oats can be used, but they're thinner and have a powdery texture. MAKES 15 SERVINGS Hi, Kate! Quick question, in terms of shelf life I know you said it stays good room temperature for 2 weeks and in the freezer up to a month. It had no clustering at all. Always check the publication for a full list of ingredients. This Dessert Pizza with fresh fruit, cream cheese frosting and a crispy cookie base is a fun and tasty treat the whole family will go crazy for! Its become a staple in both of our homes. Extra-crunchy coconut granola with slivered almonds, dried blueberries, and rolled oats! UK. This was DELICIOUS! Your daily values may be higher or lower depending on your calorie needs. Did 1/2 honey, 1/2 maple syrup because I love them both. Our free email newsletter delivers new recipes and special Cookie + Kate updates! I also use honey in place of the maple syrup for a milder taste and it comes out great. This year I actually made it and gave it to all of my neighbors for Christmas as well instead of cookies. Loved this recipe! If you give it a try, please let me know how it turns out. I used sweetened dried pineapple instead of the dried blueberries for a more tropical vibe. Stir to coat. Cheers, friends! Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. I follow the recipe exactly and it comes out perfect every time. This recipe is the best and so easy to switch things up and add more ingredients while still keeping the minimalist baker granola flavour , Love all the modifications, Taylor! Preheat oven to 300F (149C). I.e. Reserved. Instructions. Coconut oil can be refined or unrefined. Could I substitute homemade simple syrup (1/1 ratio of sugar to water) for the sweetener? They are delicious in this recipe. I Want To Eat. After 20 minutes in the oven, all my granola burned (an unfortunate waste of ingredients) . And the coconut flavor is subtle but lovely. I also skipped the coconut sugar and still found the granola to be sweet. I think I will add some cinnamon and a pinch of cardamom to my next batch. These can be stored in the fridge or freezer in an airtight container. Hi Sarah, we havent tried that, but it might work! 1.00 Count. Thats great to hear. Hooray! Were so glad you and your family enjoy it! Have made this recipe so many times now. 3. Thanks so much for the lovely review, Chris. This is a great tasting and easy granola. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Line a baking sheet with parchment paper and spread the oat mixture out on it. Please advise on lower temp bariation. Recipe adapted from my very best granola and gingerbread granola. (It's all free.). Place the pan back into the oven until the coconut is lightly golden, about 5 to 10 minutes. Do not stir: As in: Do not stir during the cooking process or when it comes out of the oven. Ive eaten it plain as a snack and with coconut milk for breakfast. ▸ Categories breakfast, dairy free, egg free, gluten free, Independence Day, naturally sweetened, recipes, snacks, soy free, tomato free, vegan, winter ▸ Ingredients almonds, cinnamon, coconut, coconut oil, granola, maple syrup, oats, Vegetable enthusiast. Let us know how it turns out! Save them and use them again and again I fold mine up and stick them in a ziplock bag. xo. Thanks, Susan! My mix included walnuts and cashews, plus powdered ginger and cardamom. Thank you! We usually provide conservative estimates. Pour in the maple syrup and oil. I havent added coconut sugar every time and it still is perfectly sweet. This post may contain affiliate links. A fun mix-in idea for kids is mini chocolate chips (add them after baked or they will melt.). Jalapeo-Pineapple Salsa on Mini Hot Dogs. Woohoo! Woohoo! We love the coconut crunchiness! Sooooo delicious! The flavor and texture are everything I hoped for. Spices - You'll need salt, cinnamon, and cardamom. Packed with heart-healthy oats, seeds, nuts and berries, it's sure to make you feel good. It was really yummy! It's hearty and perfect for snacking! Yum! Thanks for sharing, Andrea! Opinions are my own, always. Were so glad you enjoyed it, Ariel! Store leftover coconut granola in an airtight container for up to 2 weeks at room temperature. In a small bowl, whisk together coconut oil, maple syrup, vanilla, and coconut extract. Were so glad you and your family enjoyed it, Christin. Crunchy cinnamon, peacan & honey granola recipe. Theyre fantastic on toast with almond butter, waffles, pancakes, oatmeal and granola. Pour the granola onto the prepared baking sheet and pat into a thin even layer and place in the oven on the center rack for 15 minutes. Bring this mix to the boil and continue to simmer so the liquid begins to reduce and thicken. Ive made it many times using whatever nuts I have leftover and adding dried blueberries or cranberries. Thanks so much for the lovely review, Sandy! Im happy to hear youve had great success. This recipe is simple and delicious! Its a game changer in the granola world. Get it as soon as Thursday, Jan 19. My substitutions included avocado oil (I dont love coconut oil) and brown sugar for coconut sugar as I didnt have any. What amount kosher salt would you suggest? In a large bowl, combine rolled oats, nuts, seeds and stir to combine. Thanks so much for sharing! This is my go-to granola recipe! Hello! We havent tried this one oil-free, but we do have this oil-free granola recipe. Heat oven to 150C/fan 130C/gas 2. Thanks for the lovely review, Sandra. Simple bliss! You can pair it with yogurt, milk or fresh fruit for the perfect combo. *Recipe as written yields about 3 1/4 cups granola. M. Hi Nina, that will definitely dry it out more! xo. Thanks so much for the lovely review! Egg And Pesto Breakfast Wrap Serve with cold milk or yogurt. Best Sellers Rank: #152,440 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #524 in Granola Breakfast Cereals. Set aside. Meaning, do you add hot water and eat it? Return to the oven and bake an additional 10-15 minutes or until the granola is golden. Omnivore. Made is as directed substituting only coconut sugar for 2 tsp regular brown sugar since thats what I had on hand. Thats it! Give it a try! You can use any dried fruit, nuts and seeds that you like so feel free to get creative. 70g pumpkin seeds Were so glad you enjoy it, Maryellen! You will not be subscribed to our newsletter list. I have been in search of a crunchy granola and this is the best Ive tried so far!! Along with being simple, this healthy granola can be enjoyed several ways so I am never getting bored of it. The key to making big granola clusters? xo. Whisk in the almond and vanilla extracts. This was so easy to make and very yummy! Could I just use table salt? Required fields are marked*. Leave a comment, rate it, and dont forget to tag a picture #minimalistbaker on Instagram! Pro Tip: For chunky granola lightly press the granola down onto the baking sheet with the back of a wooden spoon after tossing it halfway through baking. Thanks so much for the lovely review, Jared. It doesnt get better than star-spangled red, white and blue. It will further crisp up as it cools. Place on the center rack of the oven and cook for 10 minutes. Hi Erica, clumpy granola can be pretty elusive. Made this in my slow cooker exactly as written a delicious way to start the day! Thanks so much for sharing, Pat! 70g sunflower seeds Keep scrolling for 30 of WH 's favourite Joe Wicks breakfast recipes including egg muffins, protein pancakes and breakfast burritos, you name it, he's got a recipe for it. Check out my granola tips here. Set aside. I'm probably making a big mess in my Kansas City kitchen right now. Mix the oil, maple syrup, honey and vanilla in a large bowl. This never lasts long in our house!

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